My Colorful Life - in Almighty Hand Forever

“As he thinketh in his heart, so is he” (Proverbs 23:7). Excerpts from the book Common Sense Health and Healing by Dr. Richard Schulze Imagine the kind of constant attack your immune system has to survive and defend itself against every day. If you think flesh-eating bacteria, Legionnaires’ disease and killer viral influenzas are bad, well, medical and scientific research clearly proves that your worst immune attack, your worst immune enemy, IS NOT MICROBES… …but what you are thinking and what comes out of your mouth, every day. Furthermore, one of the most healing nutrients to your body, more than vitamins, minerals, enzymes, fresh juices, even more than herbs, is LOVE. Your brain is constantly working, night and day, 24/7/365; it never shuts down or takes a vacation. First off, it’s your body’s master computer console, controlling just about every metabolic function and chemical balance in your body. From your nervous system and blood balances to your sexual function and thousands...

Dr. Tan Tjiauw Liat Oleh: Emma Madjid (Majalah Nirmala, April-2007) KITA boleh iri melihat sosok Dr Tan Tjiauw Liat. Bukan hanya fisiknya yang segar, sehat, dan lincah (tinggi 167 cm/berat 59 kg) tapi daya ingatnya juga luar biasa. Selama wawancara dua setengah jam, ia membuka lebih dari 10 buku, di antaranya How To Use Glutamine to Strengthen the Immune System, Improve Muscle Mass & Heal the Digestive Tract, The Anti-aging Zone, dan Water Cures: Drugs Kill untuk menunjukkan latar belakang pendapatnya. Buku-buku tersebut hanya sebagian kecil dari koleksi buku yang berjajar rapi di dalam lemari bukunya. Saya benar-benar kagum pada dokter berusia 76 tahun itu. la bukan hanya ingat warna cover buku, judul, atau tempat buku itu disimpan, melainkan hafal di luar kepala isi buku-buku itu. Mulai dari alinea, kalimat, yang sudah diberi dua garis dengan tinta merah, sampai kata per kata!. Luar biasa.... Buku-buku, jurnal-jurnal kesehatan, newsletter, baginya merupakan harta yang tak...

Jaman teknologi semakin maju, dunia produksi bahan makanan juga mengalami banyak perubahan. Bila jaman orang tua kita bahan makanan yang dijual di pasar tradisional tidak bertahan lama, hal itu dikarenakan tidak adanya penambahan bahan pengawet. Nah sekarang, bahan makanan yang tersedia di pasaran lebih awet, apakah itu dengan teknologi pengolahan makanan yang canggih ataupun karena pemakaian bahan pengawet seperti Formalin atau Borax. Berikut ada tips bagaimana cara memilih bahan makanan yang sehat: Bahan Terlarang : Yang tergolong dalam bahan tambahan terlarang dalam makanan adalah bahan-bahan yang tidak seharusnya dikonsumsi oleh manusia baik dalam jumlah kecil maupun besar. Bahan kimia terlarang yang sering dipakai adalah formalin, borax dan zat pewarna tekstil Rhodamin B. Formalin seharusnya dipakai hanya untuk mengawetkan mayat supaya tidak berbau dan tidak busuk. Borax banyak dipakai untuk bahan sabun cuci sedangkan Rhodamin B adalah pewarna tekstil bukan pewarna makanan. Tentu...

The second part of last post. -------- Microwaving food in containers Why is it dangerous? In the first article about cooking dangers, it was pointed out that the radiation from microwaves has not been proven to be particularly dangerous in itself, providing that the appliance is in good working order. Rather, the danger lies in the types of containers you microwave your food in. Certain plasticizers, chemicals designed to make rigid plastic more pliable, may act as endocrine disrupters. They may mimic or compete with human hormones, which could affect fertility or cancer risk. While more research is required to prove this link, it is best to avoid microwaving plastic containers that aren't specifically designed for microwave use. There are also concerns regarding Styrofoam and other materials such as paper coffee cups. When microwaved at high temperatures, paper and adhesives on the packaging may cause dangerous components to "leak" into food at excessive levels. These s...

You are what you eat. We eat food everyday every time, it's necessary to take care and choose healthy food. Some bad habits about food we must avoided are as below: ---- Too much salt An excess of sodium in a diet can raise blood pressure. That alone may cause numerous other conditions, some of which have permanent consequences. The American Heart Association recommends 2.4 grams of salt per day. More than that may lead to strokes and kidney problems. Salt hardens the arteries, so if a person happens to have high cholesterol, the problem can compound. Getting off the habit of salty food can also be frustrating; some claim that salt is addictive (ever see people who put salt on their food before tasting it?), so start early and avoid the "white stuff." Alzheimer's-causing foods The origins of Alzheimer's disease are still poorly understood, though one thing is certain -- prevention can start early. Studies are sketchy on the matter but here is what scientists have ...

I got this from my friend, hope this will be useful for you. -------- Good rest and sound sleep is very Important... if u don't sleep well, the toxic in your body will accumulate.. Affecting your health and your mood... The main causes of liver damage are: 1. Sleeping too late and waking up too late are the main cause. 2. Not urinating in the morning. 3. Too much eating. 4. Skipping breakfast. 5. Consuming too much medication. 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. 7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit. 8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We just have to adopt a good daily lifestyle and eating habits. Maintai...